Import a template, then customize it to fit your needs. These templates are meant to be a starting point for your 2024 goals, but each person’s circumstances and preferences will be different. They include both initial, one-time action items to set yourself up for success as well as recurring tasks – daily, weekly, or monthly – for making key habits stick. How to use these templatesĮach of these templates includes a step-by-step action plan for accomplishing each goal. Start this new year not with a wish, but with a plan. Use these templates as a starting point for deciding not just what you’ll accomplish in 2024, but how you’ll make it happen. With that in mind, we put together step-by-step templates for common New Year’s goals – from organizing your finances to cooking more at home to starting that side business you’ve been dreaming about and more. Numerous studies have found that writing out a specific plan for when and where you’ll do something – from exercising to voting to showing up for your colonoscopy – makes you more likely to actually follow through. Luckily, research into goal-setting sheds some light on how we can give our New Year’s resolutions a fighting chance. There will be days we just don’t feel like working towards our 2024 goals, and we’ll need something stronger than a resolution we made months ago to keep showing up. Each year, we think the fresh start magic we feel on January 1st will carry us through the next 364 days, but experience tells us it won’t.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |